Menstrual Cyclical Living

As women and menstruators The Creative Cycle is experienced within our holistic being through the Menstrual Cycle. The hormonal ebb and flow influences the physiology of your holistic being: physically, mentally, emotionally, sexually, socially and spiritually.

Women and menstruators in their menstrual cyclical life phase - from menarche the first period to post menopause the cessation of the menstrual cycle - can harnesses the menstrual cycle as an anchor rhythm for integrating cyclical living into daily living. Menstrual Cyclical Living provides a rhythmical flow for women and menstruators to ground themselves in for daily, menstrual phase and cycle nourishment. 

The Online Cyclical Wellbeing Studio is set up to nourish and empower Cyclical Living. The Studio supports women and menstruators to explore Menstrual Cyclical Living through offering a range of holistic practices to nourish and empower the different phases of the Menstrual Cycle.

Watch the video above as Amanda walks you through how to access Menstrual Cyclical Living, the different menstrual phases and their practices in the Studio. Harness the empowerment of Cyclical Living through your Menstrual Cycle.

Live Cyclically - Transform Your Life. Amanda & Sahara

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